Natural Serotonin Boosting Ingredients
What is serotonin? Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another. Although serotonin is manufactured in the…
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MTP program and Intuitive Eating
Intuitive eating is a philosophy of eating that makes you the expert of your body and its hunger signals. Essentially, it is the opposite of a traditional diet. Intuitive eating…
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Seaweed extract shows promise in treating H. pylori-related diseases, gastric cancer
A unique seaweed extract shows promise for the treatment of Helicobacter pylori-related diseases and gastric cancer, according to new research undertaken at the University of Western Australia. Helicobacter pylori (H.…
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Difference Between Losing Weight and Losing Fat
There is a big difference between losing weight and losing fat. Your goal should never be to lose weight, but instead should always be to lose fat. When you lose…
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