Ashwagandha May have Anti-Cancer Properties
Animal and test-tube studies have found that ashwagandha helps induce the apoptosis or “programmed cell death” of cancer cells (7). It also impedes the growth of new cancer cells in…
Read More 
Ashwagandha May Increase Muscle Mass, Strength, and reduce inflamation
Research has shown that ashwagandha may improve body composition and increase strength (4, 20, 22). One study’s purpose was to determine a safe and effective dosage for ashwagandha. Healthy men…
Read More 
Ashwagandha May Improve Brain Function
Ashwagandha May Improve Brain Function, Including Memory Test-tube and animal studies suggest that ashwagandha may reduce memory and brain function problems caused by injury or disease (29, 30, 31, 32).…
Read More 
Ashwagandha health benefits
Ashwagandha is an incredibly healthy medicinal herb. It is classified as an “adaptogen,” meaning that it can help your body manage stress. Aswhagandha also provides all sorts of other benefits…
Read More 
Ashwagandha Can Reduce Cortisol Levels and Reduce Stress
Cortisol is known as a “stress hormone” because your adrenal glands release it in response to stress and when your blood sugar levels get too low. Unfortunately, in some cases,…
Read More 
Arctic Ingredient clinically tested to reshape your silhouette
THE METABOLIC SYNDROME The numbers regarding overweight and obesity in western countries continue to grow, and bring with them important associated health diseases, raising the risk of mortality. The weight…
Read More 
10 Ways to Stop Eating Late at Night
Many people find themselves eating late at night, even when they aren’t hungry. Nighttime eating can cause you to eat more calories than you need and lead to weight gain…
Read More 
Ashwagandha Can Reduce Blood Sugar Levels and Lower Cholesterol
In several studies, ashwagandha has been shown to lower blood sugar levels. A test-tube study found that it increased insulin secretion and improved insulin sensitivity in muscle cells (2). Several…
Read More 
Ashwagandha Can Boost Testosterone and Increase Fertility in Men
Ashwagandha supplements may have powerful effects on male hormone levels and reproductive health (15, 19, 20, 21). In a study of 75 infertile men, the group treated with ashwagandha had…
Read More 
Natural Serotonin Boosting Ingredients
What is serotonin? Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another. Although serotonin is manufactured in the…
Read More 
English
Afrikaans
Arabic
Belarusian
Bosnian
Bulgarian
Chinese (Simplified)
Croatian
Czech
Danish
Dutch
Estonian
Finnish
French
German
Greek
Hungarian
Italian
Japanese
Korean
Macedonian
Norwegian
Polish
Portuguese
Russian
Slovak
Spanish
Swedish
Turkish